See Clearly. Choose Bravely. Live Fully.
Every day, we blink up to 20,000 times.
That’s about 14 to 17 times per minute—each blink refreshing our eyes, clearing away debris, moisturizing the surface, and delivering vital nutrients and oxygen.
Just like our physical vision, our inner lens—how we see ourselves and the world—can become clouded. Old programming, unconscious patterns, and burnout blur our clarity. As a result, our goals lose momentum, and our potential feels out of reach.
Blink Life Coaching is here to help you refocus.
With the support of a trusted coach, you can uncover what’s holding you back, realign with your values, and take clear, confident steps forward.
One blink can change your perspective. One step can change your life.
What Life Coaching Is
Coaching is a forward-focused, goal-driven partnership designed to help you take meaningful action and shape the future you deserve. Together, we’ll tap into your unique strengths, values, and experiences—combining my training with your inner resources to create real, lasting change.
What Life Coaching Is Not
Coaching is distinct from both therapy and mentoring. While coaching and therapy both offer supportive, structured spaces, therapy often focuses on emotional healing and mental health, exploring past experiences to understand present challenges. Coaching, on the other hand, is future-oriented, centered on goals, action, and personal growth.
Unlike mentoring, coaching isn’t about giving advice or prescribing solutions. A coach doesn’t lead with their opinions, but instead helps you uncover your own insights, strengths, and direction.
4 Session Steps to Unlock your Full potential
-Clarify your goals and vision
-Identify and overcome obstacles
-Develop a personalized action plan
-Provide accountability and motivation
BLINK
Life Coaching Package
Your 4-session personalized coaching journey is designed to help you gain clarity, overcome obstacles, and take action toward your goals—with support every step of the way.
Free Initial Evaluation
Curious about coaching? Schedule your 30-minute session, we’ll explore where you are, where you want to go, and how coaching can support your goals.
Complimentary
4 Life Coaching Sessions (1 Hour)
A personalized coaching journey over 4 weeks to help you clarify your goals, navigate challenges, and take meaningful action toward the life you want.
$800
Check-in Life Coaching Sessions
Not all goals are reached in just four sessions—and that’s okay. Whether you’re continuing your journey or just want a progress check-in, this one-on-one session offers continued support.
$200
Free Initial Evaluation
Curious about coaching? Schedule your 30-minute session, we’ll explore where you are, where you want to go, and how coaching can support your goals.
Complimentary
4 Life Coaching Sessions (1 Hour)
A personalized coaching journey over 4 weeks to help you clarify your goals, navigate challenges, and take meaningful action toward the life you want.
$800
Check-in Life Coaching Sessions
Not all goals are reached in just four sessions—and that’s okay. Whether you’re continuing your journey or just want a progress check-in, this one-on-one session offers continued support.
$200
My Experience
I became a Certified Life Coach by first gaining deep insight into my own professional and creative processes through client services and project management.
Building on my interpersonal experience with one-on-one relationships and collaborative projects, along with a passion for mastering the art of creating and launching curated content and websites, my coaching path developed naturally. Today, I’m dedicated to guiding you toward your goals and vision—no matter your background, profession, or lifestyle.
Testimonials
Marketing Director, 38
“Gregg helped me stop living on autopilot.”
I came to Gregg feeling stuck—successful on the outside, but burned out and lost inside. From our very first session, I felt seen and understood. Gregg doesn’t just listen—he hears you. His questions were gentle but powerful, helping me realize how much I’d been settling. Over a few months, I clarified my values, started setting real boundaries, and even pursued a career change I’d been avoiding for years. Working with Blink Life Coaching gave me my clarity—and confidence—back.
Dani K.
Creative Director, 34
“Coaching with Gregg helped me reclaim my creativity from burnout.”
Working in a high-pressure creative role means constantly juggling client demands, tight timelines, and the expectation to deliver brilliance on cue. I was emotionally drained and losing the spark that made me love my work in the first place. Gregg helped me reconnect with my core values and creative identity—not just as a professional, but as a person. His coaching created space for me to reimagine boundaries, manage client relationships more intentionally, and stop tying my worth to external validation. I now show up with more clarity, creativity, and confidence—and I’m no longer sacrificing my sanity for someone else’s deadline.
IT Consultant & Father, 51
“I’m finally leading the life I used to only think about.”
As a guy, I was a little skeptical about coaching at first—I thought I should just “figure it out” myself. But Gregg’s approach is no-nonsense and judgment-free. He helped me unpack years of pressure and perfectionism, and instead of pushing harder, I started living smarter. I became more present with my family, more focused at work, and way less reactive overall. Blink Life Coaching didn’t just improve my performance—it improved my peace.